De-Fang Your Inner Critic, Emily Hanlon, Best Selling Author of Petersburg, Will Show You How to Find Your Sanity and Creativity
Use writing to increase your self esteem, reduce anxiety and depression. Write down your thoughts and feelings instead of killing someone, suggests holistic psychologist, Dr. Jeanette, mental health expert.
Philadelphia, PA (PRWEB) April 7, 2005 -- Studies have shown that writing is
a healthy way to deal with anxiety, depression and loss. According to Emily
Hanlon, you can write your way to your soul so that your whole life becomes a
spiritual journey. You can find meaning and purpose.
Holistic Health
psychologist, Dr. Doris Jeanette will be hosting Emily on her monthly mental
health teleseminar. Anyone can listen in on the international phone bridge and
learn how to reduce anxiety and depression by writing down their thoughts and
feelings. More information at www.drjeanette.seminars.html
“It is essential to find
healthy ways to reduce anxiety and depression instead of looking to drugs for
answers,” says licensed psychologist, Doris Jeanette. “Writing down what in
going on inside of us is a much better solution than acting out our mental
confusion by killing someone or killing ourselves. Children and adults need to
write.”
Not only is Emily Hanlon a best selling author, she is an expert
in showing people how to deal with what is in their unconscious. She is known
for her ability to de-fang the Inner Critic at the International Women’s Writing
Guild summer conference at Skidmore College.
Dr. Jeanette has thirty
years of experience helping people reduce their anxiety and depression. "I find
that people who write feelings and thoughts down make faster progress and Emily
Hanlon is a great writing teacher.”
Emily Hanlon will be teaching You
How to Find Your Creative Voice on Dr. Jeanette’s Teleseminar, Thursday, April
21, at 7:00pm EST. For more information and to sign up visit www.drjeanette.com/teleseminars.html
The Holistic
Health Center for the New Psychology offers monthly mental health teleseminars,
anxiety groups, depression groups and nature workshops teaching people healthy
ways to reduce depression and anxiety and enjoy life.
Contact
Information:
Doris Jeanette
Center for the New
Psychology
215-732-6197
http://www.drjeanette.com
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Source : http://www.prweb.com/releases/2005/4/prweb226817.htm